PDF Website

every website is good for something. google is search engine. facebook is social media. twitter is short messages. and this website is good for pdf download purposes. remeber this website on your bookmarks for future pdf downloads.

CHUM KIU FORM STEP BY STEP PDF

Chum Kiu Form Movements. 1) Start in a 47) Lead leg takes a half step forward and level up with the rear foot / Double HUEN-SAO into Double JUT-SAO. ing principles and understanding in each developmental stage. “Chum Kiu trains the stance and the waist. The arm bridge is short and the step is narrow.

Author: Kekora Bazuru
Country: Mexico
Language: English (Spanish)
Genre: Personal Growth
Published (Last): 27 September 2018
Pages: 359
PDF File Size: 13.51 Mb
ePub File Size: 15.41 Mb
ISBN: 540-2-83233-452-8
Downloads: 26020
Price: Free* [*Free Regsitration Required]
Uploader: Zulucage

Please practice the order at home so exact positions can be leared in class.

The Ving Tsun basic stance is not a fighting posture—unless you fight with your hands in your armpits—but does demonstrate most of the basics that chum kiu form step by step into a proper kju posture. The arm bridge tracks the movement of the opponent’s body; when the hands cannot prevail, use body position to save chum kiu form step by step situation. When his hands come into play, you can touch or feel for the hands; then you can control him–that’s “Searching for the Bridge.

Chhum new centre lines. Only your arms move in Siu Nim Tau. Weight is sunk to train the development of the legs and the hips are pushed slightly forward to ensure the spine remains straight. The wrists are in front of the waist, This ensures the hands are not too close to kij body or too far away.

Click the links below to jump between parts. Use chum kiu form step by step three joints of the arm to prevent entry by the opponent’s bridge; jam the opponent’s bridge to restrict his movement. It should feel natural. Chum kiu form step by step the form with the “warrior mind”.

Chum Kiu also introduces the Wing Chun practitioner to three different kicks, a lifting kick to block others kicks as done by Ip Chun, a front kick which can be aggressive or defensive as used by Ip Ching, and a turning kick which again can be used to stp the advance of an attacker or strike them if they try to get around the practitioner.

Chum Kiu Second Section. Most importantly, don’t simply go through the form’s motions while you’re thinking about work or your favorite TV show. Or later Bong Sau, Wu Sau together with stepping. When the opponent’s steo bridge enters my arm bridge, use the escaping hand to turn around the situation. The mind should be cleared ready to concentrate on the form.

Chum Kiu in the Wing Chun Syllabus

Using short range power to jam the opponent’s bridge, the three joints are nicely controlled. Chum Kiu is a vitally important way to practice synchronizing the body’s movements to work as one unit. Views Read Edit View history. What is Chum Kiu? Your feet are far enough apart that you can’t be pushed over easily.

Bring your hands back from punching position and cross your wrists in front of your chest. Chum Kiu First section.

Move your hands to attack and defend in the new centerline. When you face an opponent and go in, you go in the center.

Wing Chun Forms/Chum Kiu

You will end up in a chum kiu form step by step position of attention, the same as the starting position and a few inches to the right. With your knees together you can protect your groin against chm and knees. They are repeated in Chum Kiu to emphasize their importance. The arms are lifted and the inside of the forearms rotate to face towards the practitioner.

Strive to remain calm in the midst of motion; loosen up the muscles and relax ztep mind. Unless indicated otherwise, sgep start the form facing North. Chum Kiu is also chum kiu form step by step the practitioner about body positioning when using techniques like the Bong Sau which becomes considerably more effective when combined with turning.

Yiu Ma and body movement in general, is not present in the first form. Your torso is upright and your are looking straight ahead.

Wing Chun Forms/Chum Kiu – Wikibooks, open books for an open world

It demonstrates moving to an opponent, turning to face an opponent, and kicking. Hence the form is called Chum Kiu or ‘seeking the bridge’.

Chum Kiu Third Section. If you miss time this, you end up just chum kiu form step by step with your arm and not using the power of your whole body. Your hands are up high enough that it takes some effort to keep them there. The knees are bent. The first section also introduces two way energy as seen when the Lan Sau arm Laps back and a straight punch is delivered.

This is due to their fprm and lack of height.